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Functional Medicine
Functional medicine is a systems biology approach that aims to identify and treat the root cause of disease. It recognizes that each symptom or diagnosis may be just one factor contributing to a person's illness. By understanding the intricate interconnections within the body, functional medicine seeks to provide targeted and personalized care, addressing the underlying issues to promote lasting healing and overall well-being.
Chiropractic and Medical Massage Therapy
Chiropractic is a healthcare profession that focuses on the diagnosis, treatment, and prevention of disorders of the musculoskeletal system, particularly the spine. Chiropractors use manual techniques, such as spinal manipulation and other joint and soft tissue therapies, to relieve pain and improve function. The benefits of chiropractic care include:
-Pain relief: Chiropractic care is often sought out for relief from back pain, neck pain, and headaches. Studies have shown that chiropractic manipulation can be effective in reducing pain in these areas.
-Improved mobility: Chiropractic adjustments can improve joint mobility and range of motion, which can enhance physical performance and reduce the risk of injury.
-Better sleep: Chiropractic care can help reduce pain and discomfort, which can improve sleep quality.
-Reduced stress: Chiropractic adjustments can help reduce tension in the body, leading to a decrease in stress levels.
-Improved overall health: Chiropractic care can help improve overall health by addressing underlying issues that may be contributing to pain or other symptoms.
Acupuncture & Chinese Medicine
**RETURNING PATIENTS ONLY. All new patients must contact Mara directly. If you have not already had an initial visit, your appointment WILL BE CANCELLED. Send message to the email address below to contact Mara.**
Health Coaching
Health coaching is a client-centered, empowering approach designed to facilitate individuals' achievement of personal wellness goals. It involves a collaborative relationship between the coach and the client, where the coach supports the client in developing self-awareness, self-discovery, and understanding, particularly regarding their health and wellbeing.
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Need Help? 724-298-8526 mindfullivingpittsburgh@gmail.com